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We will teach you how to prevent the most common diseases in the mouth and also to achieve long-lasting healthy teeth.
- I INFORMATION - about the diseases in the oral cavity
- M MOTIVATION - and your own input as well as
- I INSTRUCTIONS what to do to prevent oral diseases

What is needed to prevent loosening of the teeth?

Plaque and tartar are the main causes of loosening of the teeth.
First we will help you to professionally clean your teeth, by removing film, such as plaque, tartar and discolouring. Then we will teach you how to take care of your oral hygiene, individually tailored to you and your needs. There are many toothbrushes, dental flosses, tooth picks etc. As a patient, it can be difficult to know what you need and what is best for you. We will choose and help you used the tools that are best for you.

You should cleanse your teeth at least once a day, mainly between the teeth with the help of dental floss or special interspace brushes - all according to the instructions you have received. A gum massage with a soft brush makes you teeth clean and gives the gum extra resistance.

Your own effort is by far the most important when it comes to prevent and treat the disease.

What is needed to prevent caries?

The oral hygiene as always plays an important role - but by far most important is your food intake.

Together we will go through your food intake and give you our opinion and advice. Food with high sugar content several times a day makes the plaque extra sticky and rich on carbohydrates on which the bacteria lives. The bacteria produce oxygen which increases the risk for caries. To eat candy only once a week is generally a good idea. Always use toothpaste with fluorine. Stimulation of saliva production is one of the best protections against caries. This can be done by sugar-free chewing gums (especially after a meal) or the use sugar-free tablets. Cheapest and easiest is to have a sip of water now and then.

If you run an increased risk for oral diseases we will recommend you complete prophylactic treatment such as special prophylactic splints, medication etc.

IT IS VALUABLE TO INVEST INTO PROPHYLAXIS! IT WILL SAVE YOU A LOT OF MONEY IN THE FUTURE!